"Helping You Find Balance On And Off Your Plate"

Discover My Favorite Healing Spices & Condiments

These are my secret ingredients that will enhance the taste of any meal and your health



Survey Form

  • If you want to learn more information about food sensitivity testing, fill out the symptom survey below. Within 72 hours, Kristin will contact you to schedule a complimentary 20 min phone consult where we’ll review the results, assess whether food sensitivities may be playing a role in your condition, and see if you qualify to become a client. If you are a current client, rate your symptoms per your experience since your most recent nutrition consult.
  • In order to make an accurate assessment, please fill in the following form completely. Score every symptom based on your experience over the last 30 days, or since your last Symptom Survey, whichever was most recent. Using the SCALE OF SYMPTOM POINTS listed below, FILL IN the appropriate score in the corresponding field for EVERY symptom listed.

    SCALE OF SYMPTOM POINTS:
    0 = Rarely or Never experience this symptom
    ˜1 = Infrequently experience this symptom (1 time or less per week)
    ˜2 = Occasionally experience this symptom (2 or more times per week)
    ˜3 = Frequently experience this symptom (3 or more times per week)
    ˜4 = Constantly experience this symptom (almost daily)
  • CONSTITUTIONAL

  • EMOTIONAL/MENTAL

  • HEAD/EARS

  • SKIN

  • NASAL/SINUS

  • MOUTH/THROAT

  • LUNGS

  • EYES

  • GENITOURINARY

  • MUSCULOSKELETAL

  • CARDIOVASCULAR

  • DIGESTIVE

  • WEIGHT MANAGEMENT