"Helping You Find Balance On And Off Your Plate"

Discover My Favorite Healing Spices & Condiments

These are my secret ingredients that will enhance the taste of any meal and your health

Let’s Connect

By now you have read through my site and know you want to take our relationship one step further. Hopefully you have already signed up to receive future blog posts but if you want even more of me then follow me on Facebook, Twitter, or Instagram to find out what I am reading, cooking or eating.

If you are looking for more support than my blog posts and want to get together for a one-on-one virtual session please drop me a note below and I will contact you to set up an appointment.

For those of you that have a specific question in regards to nutrition, please feel free to ask me below. Although I can not give personal advice without a consultation or answer every email I may use your question as a future blog post (without using your name of course)!

Looking forward to hearing from you!


Phone: 530-570-2361

Fax: 530-392-4514

Email: kristin@kristinwillard.com